Lyfestyle
Our products are designed to help you create a healthy lyfestyle from using natural herbs, natural oils, exercising, mediation and fasting. We provide the knowledge and the tools to help you take care of yourself and your skin so you can look and feel your best.
Plant Based
Embrace a better, healthier and sustainable lyfestyle with the power of plants.
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Nourish your body, protect animals and preserve the planet.
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A plant based lifestyle can contribute to improved mental health.
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Plant based diets are rich in fiber, vitamins and minerals.
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It can help improve skin health and complexion.
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Plant based diets can help improve athletic performance and recovery.
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Plant based diets can help improve eye health.
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Plant based diets can help reduce inflammation in the body.
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It can help prevent and manage type 2 diabetes.
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It can help reduce the risk of certain types of cancer, etc.
Exercise
Embrace the Power of Exercise. Fuel your body, strengthen your mind with meditation and unleash your full potential. Get moving, stay active and experience the transformative benefits of a consistent exercise routine. Elevate your life one workout at a time.
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Reduces Stress- Meditation can decrease levels of the stress hormone cortisol.
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Enhances Self Awareness- Meditation can help you develop a stronger understanding of yourself.
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May Help Fight Addiction- Meditation develops mental discipline and willpower and can help you avoid triggers for unwanted impulses.
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Improves Sleep- By relaxing the mind and body, meditation can help improve the quality of sleep.
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It won't hurt- Try meditation today.
Knowledge
When you know better you do better.
The first step to evolving is knowledge.
Expand your mind, broaden your horizons, and embark on a lifelong journey of learning. With each new piece of knowledge you gain the ability to shape your world, make informed decisions and discover endless possibilities. Embrace the pursuit of knowledge and watch as it transforms your life.
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Boosts Confidence- The more you know, the more confident you become in various areas of life.
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Helps in Teaching Others- The more knowledge you have, the better equipped you are to educate others.
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Enhances Communication Skills- The more you know, the better you can communicate your ideas and thoughts.
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Having knowledge can contributes to a better society.
The Power Of Fasting
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Promotes Weight Loss- Fasting can help with weight loss by reducing your calorie intake and boosting metabolism.
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Improves Insulin Sensitivity- Fasting can improve insulin resistance, which can help in the prevention of type 2 diabetes.
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Boosts Heart Health- It can reduce risk factors for heart disease such as blood pressure, cholesterol levels and inflammatory markers.
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Promotes Brain Health- Fasting can improve brain function and protect against neurodegenerative diseases.
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Aids in Detoxification- Fasting can help the body detoxify and cleanse itself.
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Enhances Growth Hormone Secretion- Fasting can increase the secretion of growth hormone, which is important for growth, metabolism, weight loss and muscle strength.
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Promotes Longevity- Some research suggests that fasting can extend lifespan.
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Boosts Immune System- Fasting can regenerate the immune system and help it function more effectively.
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Improves Skin Health- By detoxifying the body, fasting can lead to improved skin health and complexion.
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Aids in Cellular Repair- Fasting triggers a process called autophagy, where cells repair and regenerate themselves, which can protect against diseases including cancers, Alzheimer’s disease and more.
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Enhances Mental Clarity- Many people report improved focus and concentration during and after fasting periods.
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Can Help Reduce Inflammation- Fasting has been shown to have anti-inflammatory effects on the body, which can help in the prevention of chronic diseases.